Why are so many people slaves of the Scale?!?!
Question: I think that people should be more focused on being healthy than what the scale says. Everyone is built different, different bone mass, bone structure... Its not always about the numbers people its about being healthy!
Answers: I think that people should be more focused on being healthy than what the scale says. Everyone is built different, different bone mass, bone structure... Its not always about the numbers people its about being healthy!
Blame society. They are the ones who set the "trend" on what men and women should look like in order to be considered "attractive". It sickens me because so many people have low self esteem and develop eating disorders because of it. I agree with you. Every body is different. Healthy doesn't always mean "skinny". It's all in your body type. I agree with you that we should focus on being "healthy" instead of "skinny."
i'm more into measurements than the scale.
but i'm trying not to b a slave of that either lol.....
I guess they need numbers for validation, they don't want to rely on their sense of themselves.
that's what we've been told for the longest time but no one listens.
That is true, but you can't measure your progress without it. For some people, it actually is the best way to gauge their progress and stay at a healthy weight.
Everyone is different...alot of it is mental, so ... whatever works!
not me.....haven't been on the scale in months.
I go by measurements more then the scale