Which diet is give u more fat ? wheat or rice and why en how ?!
Question: thanx.
Answers: thanx.
rice n bread both givs u energy. but rice makes u feel sleepy, so when u sleep, u gain wait. but bread doesn do that. although rice tastes better.
neither...i can have just one handfull of cooked rice for lunch and just one plain Indian wheat pancake or a wheat tortillafor dinner(both meals include lots of cooked green veggie) daily and still lose excess body fat,not gain any