I've been doing Nutrasystem and I feel bloated and gassy all of the time!?!
Question: Has this happened to you? Will it pass? I've only been on the diet 5 days...
Answers: Has this happened to you? Will it pass? I've only been on the diet 5 days...
My friend and her husband actually did it for a long time and had the same copmplaint. There are a lot of preservatives in the food. You could try adding a Danactive yogurt to your meal plan, even if it's not officially on the diet, it's not going to make too much difference calorie wise or you can take an acidophilus supplement like Bacid to help regulate your digestive system. They wound up stopping nutrisystem though, they didn't want to deal with the discomfort. Good luck.
i've never been on it, but it's probably due to all the processed food you are eating on that diet.
If you eating like they want you to on Nutrasystem that could be caused by all the fruits and veggies you are eating (if you hadn't been eating so much before this could be the cause of this new gas). Try some beano, it works if the fruits and veggies are the problem.
never done it, but try there website to see if its normal,
Also a lot of times when you change your diet, it causes your symptoms, so if you just started eating healthier, then its perfectly normal
it's the change in diet, use GAS-X till your system acclimates, and drink more water
You're probably sensitive to the additives and sugar alcohols they use in almost everything. It probably won't pass till you stop eating Nutrasystem, unfortunately.