I gotta lose weight now.?!
Question: I need to lose 20 pounds like right now, without throwing up or taking laxitives what to do?
Answers: I need to lose 20 pounds like right now, without throwing up or taking laxitives what to do?
well, in this case, you can try the following diet regimen:
1. eat 5 small meals a day instead of taking 3 large meals...
2. dress your meal with fruites and veggies...
3. drink 8 glasses of water...
4.exercise daily or day after day...
5. go for 15 miutes of walking daily...if you drive, park your car a bit away from your office or school...
6. make fruits as your favorite snake..
7. lessen the amount of salt in your food...
there are actually loads of stuff you can try...but for more info, you can visit this web page:
http://beauty4lifeishope.blogspot.com
good luck
cut off your left leg
sorry but it isn't going to happen, you have to do it slowly to get the results, like 2 pounds per week and that even is hard to do
There's no way to lose 20lbs "Like, right now" safely. The only recommendation I have for you is exercise and healthy eating habits. I know it gets annoying to hear, but it's true life. Crash diets don't work, never have, and never will. Take it from someone who has been there and done that. If you're really looking to lose a significant amount of weight in a short while, not only do you need to eat right but you HAVE to purchase Turbo Jam. Go online and read about it. Turbo Jam is amazing and you'll see results in a week or two. You've gotta keep with it though. Remember, if you starve yourself or use a diet pill, you'll only gain all the weight back and THEN some. Why not opt for the healthy route that will give you the best long term results? Good luck! It's never too late to change your body and lifestyle :o)
sorry, ure best bet would be the cabbage soup diet..if u stick to it well, u can lose up to 17 pounds in a week..but u gain it all back after eating normally again..only do this for a week otherwise u will end up in the hospital!
Sweetie eat smaller portions and exercise more .. try walking and building up your speed each day you will notice a difference fast.... then more you exercise and learn better eating habits the faster you will loose....good luck
A Friend
lol impossible.....and unhealthy start working out and eat small meals but more often... good luck