How much weight do u have to lose?!


Question: how much body fat should u have in order for u to b able to start to c ur six pack ABS???


Answers: how much body fat should u have in order for u to b able to start to c ur six pack ABS???

depends on the size of the abs, if you havent worked out much then maybe as low as 8% for a six pack. Around 12% will give you a washboard look regardless of what kind of shape your ab muscles are in though.

to d*a*m*n much lol

probably around 10-12% body fat.

15 lbs....I lost 7 but now I'm stuck!

i got s hit load of weight to lose :(





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