What is the best comfort food that's not terrible for you?!


Question: I love the "really bad for you" comfort food with lots of gravy and fried everything... Is there anything that can curb my cravings for comfort food without being so terrible for my health?


Answers: I love the "really bad for you" comfort food with lots of gravy and fried everything... Is there anything that can curb my cravings for comfort food without being so terrible for my health?

I love hummus and chips.

Whole weat macaroni and cheese. Use very little butter, and 2% Milk Velveeta. Tastes like the real thing, but the wheat pasta is full of fiber and the cheese is really not too terrible. Then just watch your portions.

Bananas!





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