How do you get a bigger bum? Please Help!?!
Question: How do I get a bigger bum? What excercises and what foods do I eat?
Answers: How do I get a bigger bum? What excercises and what foods do I eat?
lunges, squats, running, walking, basically any workout in which u can move the muscles in the buttocks areas.
u can like squat
go to a plastic surgery!
eat, but sit on your butt all day. thats what did it for me, lol. or you can do butt flexes and squats to increase muscle and eat protein to build muscle.
a bigger bum??? you can sit around and not move, like me.
i have a big bum, my man wants it no other way, i ride bikes with my kids, i eat fried chicken
Never thought anyone would dare to ask this.....
Well first of all you need to stay seated for like hours on a daily basis.
Never take the stairs, always the lift.
Eat more complex carbohydrates and have a large meal late at night.
I guess all the opposites to those who want to actually lose weight.
And then there's always surgery but I wouldn't recommend that. Basically adapt a lazy lifestyle and not only your bum will get big but all other body parts. Have fun.
stop exercising cmpletly, get a desk job and st on it all day. eat lots of ben and jerry's ice cream
First, I think the more important question should be addressed:
Why do you want a bigger butt?
But to answer your question, try exercises like squats, or clenches... Basically anything that you feel would exercise the muscles there.
a big bum will come along with extra pounds and larger parts of you body its a risk