What can I do during my 24 hr. fast to keep my mind off of food?!


Question: What can I also do to make sure that I don't over eat when I'm done?

(doctor said :-(


Answers: What can I also do to make sure that I don't over eat when I'm done?

(doctor said :-(

When I had to do a thirty hour fast to fundraise money for National Honor Society, I kept myself extremely busy so I wouldn't think about (or have time to think about) food. Hang out with your friends in some place that doesn't have lots of food around (like the park or something), and just try to keep yourself busy and away from food as much as possible. Honestly, when I finished, I didn't have an issue with overeating because I had sort of gotten used to not eating so I really didn't eat any more than I usually do...Hope that helps.

why do you need to fast for 24hrs? why did the doctor say? unless youre going in for surgery or something.

if youre just doing it to lose weight or something then fasting isnt much going to help it. eating healthy and drinking water and excercising AT LEAST 30 minutes a day is what is going to help

but if its for a medical reason then you should just try to stay busy doing things so you dont think about it. me personally, I cant skip meals or else i get really dizzy.

you could eat?





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