Good Time for 5 Km?!
Question: So I'm training for a run in June... have been for a week or 2
I did a 9 km race in about 40-45 minutes in December (Good? Bad?)
I'm at about 30 minutes for 5 km now, which is pretty bad- but I'm working on training harder
I'm 15 years old... female... um.... not overweight or anything...
any suggestions for a time I should be aiming for?
Answers: So I'm training for a run in June... have been for a week or 2
I did a 9 km race in about 40-45 minutes in December (Good? Bad?)
I'm at about 30 minutes for 5 km now, which is pretty bad- but I'm working on training harder
I'm 15 years old... female... um.... not overweight or anything...
any suggestions for a time I should be aiming for?
Hey! I am 16 and i think 30 minutes for 5km is good! I run for solid 30 minutes but i only covered around 4km++. Well, i think you should start 20 mins, 5 km. Good luck for your run(:
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