Is Gatorade bad outside of a game?!
Question: Hey im a soccer player and im trying to find a good drink just to drink with my lunch and dinner. I know everyone always says water but the truth is water sucks. Is it unhealthy to drink gatorade? Does it have the same effect that soda would?
Answers: Hey im a soccer player and im trying to find a good drink just to drink with my lunch and dinner. I know everyone always says water but the truth is water sucks. Is it unhealthy to drink gatorade? Does it have the same effect that soda would?
Gatorade actually isn't the best to drink during the game either. Gatorade pays the NFL $6.2Million yearly to display the Gatorade cooler, when most of the teams do not use the product for the excessive sugar. Try Wilderness Athlete, That is what the Strength and conditioning coach of the Tennessee Titans (Steve Waterson) recommended to me when I asked the same question at a conditioning conference.
Yes. Gatorade is pretty bad for you. It is actually worse for your teeth than soda is. It also doesn't taste the best. Try iced tea, or better green iced tea.