What are some benefits of green tea?!
Question: Hey could you put as best answer i need the points. :(
1. Green tea increases your metabolism.The researchers also concluded that, over a 24-hour period, green tea extract increases the metabolic rate by 4%.
2. Green tea inhibits fat absorption and helps glucose regulation.
3. Green tea may help reduce appetite
4. Green tea can help you save calories on your morning brew.
Answers: Hey could you put as best answer i need the points. :(
1. Green tea increases your metabolism.The researchers also concluded that, over a 24-hour period, green tea extract increases the metabolic rate by 4%.
2. Green tea inhibits fat absorption and helps glucose regulation.
3. Green tea may help reduce appetite
4. Green tea can help you save calories on your morning brew.
FULL of antioxidants!
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I heard that it helps you speed up your metabolism rate.
It is rich in EGCG (a powerful anti oxidant). Besides the fact that it inhibits the growth of cancer cells, it also destroys cancer cells without harming any healthy tissue!