Non-dairy/whey protein shakes?!
Question: Im lactose-intolerant and cant find a protein shake that is high protein like whey (20-45 grams of protein). Please dont recommend ANYTHING SOY.
I was just reading about soy and how they raise natural estrogen levels, and I dont want to grow a pair of boobs.
just no..
Anyone else lactose intolerant?
Answers: Im lactose-intolerant and cant find a protein shake that is high protein like whey (20-45 grams of protein). Please dont recommend ANYTHING SOY.
I was just reading about soy and how they raise natural estrogen levels, and I dont want to grow a pair of boobs.
just no..
Anyone else lactose intolerant?
There is a relatively new protein available made from rice which should work for you. There are also whey proteins made especially for lactose intolerant people you just have to read the label really well. There are also some protein powders made from eggs that may work for you.
Beverly has a few different kinds and taste good too!
LOL, Soy will not cause you to grow boobs, soy products are worse for women, not so bad for men but I understand your concerns.
Try muscle milk, they make non-lactose products
Myoplex mixed with apple juice.
I am totally lactose intolerant, and I've never had an issue with any whey protein supplements. Actually, most all of them even say "No Lactose". Check the labels closely, and you won't have trouble finding a good source.
Good luck!