Overweight Yes or No?!


Question: I'm a black male 169lb and 5'3 short of a stocky build just wondering am I over weight if yes what is my target weight range?


Answers: I'm a black male 169lb and 5'3 short of a stocky build just wondering am I over weight if yes what is my target weight range?

maybe just a little overwight by like 10 lbs

By standard calculations, you would be overweight. But, it is more important to take into consideration your body fat percentage.

By the statisticsm, you are over weight. Your ideal weight range is from 135-150lbs.

just a little

http://www.healthatoz.com/
That should cover it :D

yes you are a little overweight

mitch

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used to





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