What happens to your body if you don't eat meat?!
Question: anyone?
Answers: anyone?
your blood becomes healthier because the levels of cholesterol starts to deplete..which means your overall health will improve..its normal to feel weak a bit on the first week or so(because multiple inner organs of yours are getting used to the new combination of nutrients from your new diet and it starts to detox itself too since vegetarian food always have more minerals and antioxidants but you will get used to it provided you exercise regularly and take a wide variety of dairy foods(especially fortified ones),fruits and veggies in moderate portions then you will see that your overall body health improves..take it slow ok...
nothing
notjing really if u eat the right fruits and vegeas nuts to but u might feel a little week at first
Nothin as long as you find anoter way of getting protein.
i was a vegetarian for a few months,
and i started getting really tired and exhausted easily.
i don't know if that had anything to do with eating meat,
but after i started eating it again i've been fine
I don't eat meat.
Youre body will just become weaker as you won't be able to build many proteins.
To build the needed proteins, you must take in other sources such as nuts and soy instead of meats.
well not eating meat is bad
cuz your mody needs protein.
veggitarians eat nuts
so they can achieve protein.
There are innumerable health benefits of eating meat, to say, for example, it serves as a fabulous source of high quality proteins, which a single vegetarian food is not able to provide. It contains all the essential amino acids that the body requires.
The red meat contains very high quantities of iron, when compared with plant origin foods. 100 grams of Liver contains 6000 mcgm of iron as against 325 mcgm in 100-gram carrots. Read further to explore information about the advantages of eating meat