Diet web site?!
Question: is there any diet web site they can make your eating plan or something to help u lost some weight?
if is possible FREE OF CHARGE. thank uuuuuu
Answers: is there any diet web site they can make your eating plan or something to help u lost some weight?
if is possible FREE OF CHARGE. thank uuuuuu
I found a site that really helps you lose weight. It customizes a fitness program for you (specific to you), gives you dietary education and supports you through everything. Tips for sticking to your diet, ways to increase energy and stamina, more things that I can tell you. The best part there is even access to a personal trainer! I used this site to help shed pounds after my second child was born and it worked wonders for me, it not only helped me lose 30 lbs it taught me how to establish a healthy lifestyle and I am healthier than ever, I love this site and I cannot say enough good things about it. I want everyone to know about it, it's wonderful. It is not free, unfortunately, it's a one time memership fee and you have access to it for a lifetime (the site also offers monthly/yearly memeberships but the best deal is to buy the lifetime). I can undoubtable say it is well worth the $$$. Here is the link and a review link also...check it out.
http://mihken.bezoogle.com/pp/weight-los...
http://better-fitness.com/www3/index.asp...
If you can't attend a class you could always try weightwatchers online, it is not free but it gives you lots of diet plans and you can get ideas from others who are registered. Good luck.