Does the consumption of roasted groundnut kernel with the skin have any health b!

Question: Well nuts have a healthy protein value, but as far as roasting them......I wouldn't. Roasting nuts takes away many of the vitamins contained within them.

Answers: Well nuts have a healthy protein value, but as far as roasting them......I wouldn't. Roasting nuts takes away many of the vitamins contained within them.

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Does the consumption of roasted groundnut kernel with the skin have any health b!

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