Does working out stimulate muscle and bone growth or stimulate muscle growth and!

Question: i want to start working out but i wanna check this first

Answers: i want to start working out but i wanna check this first

It stimulates both. The strain caused by muscles pulling on the bones will cause the bones to strengthen. I assume that you don't mean bone growth as in lengthening. Exercise does not affects height. That's mostly genetics and nutrition.

Did you know some of your blood cells are actually formed in your bone marrow?

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Does working out stimulate muscle and bone growth or stimulate muscle growth and!

Health Categories