Im fat i wanna knoe whats an average wieght for a 14 year old.?!
Question: im 14 and im fat
i weigh about 250 pounds i don't look like 250 pounds.
people tell me i look like 150.
how can i loose weight.?
its hard for me cuz im addicted to chips.
i love eating chips.
my mom keeps telling me on to eat chips but i dont listen
its hard cuz theres a store right nest to my house.
can u help me please?
Answers: im 14 and im fat
i weigh about 250 pounds i don't look like 250 pounds.
people tell me i look like 150.
how can i loose weight.?
its hard for me cuz im addicted to chips.
i love eating chips.
my mom keeps telling me on to eat chips but i dont listen
its hard cuz theres a store right nest to my house.
can u help me please?
SInce you don't say how tall you are, I'll tell you the "formula"... the average woman is between 95-120 pounds for 5 feet tall and you add 5 pounds for each inch of height. So, if you're 5'3" you could weigh about 115 - 130 pounds or so and be okay- also depends on bone structure.
You have to get tough, and quit eating the chips!!! Keep some cut up veggies and prepared fresh fruit in the fridge so you'll have something healthy to snack on when you get home from school. My favorite snack- I eat it for breakfast, too- is 4 oz. fat free vanilla yogurt with grape-nuts, chopped walnuts and chopped strawberries or blueberries added to make a "parfait"- it's really yummy and I promise you won't feel deprived- it's like dessert! I'm a 53 yr old grandma and I still have to watch myself! It's easier to take care of the problem when you're young!
average weight is 120-145
jus run u dont have to lift weights
runnin 20 minutes a day helps alot
im 14 and i weight 107
just do a sport
if u keep eating chips ull weight 500 lbs by the 11th grade!
135 pounds = 60 kilos