So far today I have consumed 495 calories, is that good or bad?!
Question: I am 5'1 and weigh about 117lbs.
Answers: I am 5'1 and weigh about 117lbs.
good! you need to consuse around 1,500 or so a day <3
well what time is it over in your place? if it's about 12(noon) then yes that's fine, but if its past 12 then you need to eat more
I would say yes. Because that means you are eating less that what is required of calories which is i believe 2500. So, it kind of depends on the time of day for you.
Women need to consume between 1200-1500 calories a day! So as long as you consume around that amount before you go to sleep then your fine if NOT the ITS BAD!