What are the healthy and unhealthy aspects of soul food? collard greens, fried c!
Question: Much soul is salty, greasy or both leading to high blood pressure. Some foods made from internal organs are inordinately high in bad cholesterol. I still like some fried chicken and greens cooked up with pork in them, even though I'm a white boy from Tennessee.
Answers: Much soul is salty, greasy or both leading to high blood pressure. Some foods made from internal organs are inordinately high in bad cholesterol. I still like some fried chicken and greens cooked up with pork in them, even though I'm a white boy from Tennessee.
there all unhealthy. unless its a veggie not fried.
The fried aspect of the food makes it unhealthy. The vegetebles are healthy. If you eat chicken you are getting a good source of protein.
Most soul food is unhealthy mostly due to the amount of salt ad fat there is a new trend of healthy soul food restaurants now its good but its not like the real soul food its something completely different so limit your consumption of soul food i know its hard i personally love it too but if you want to live a good long time have a salad