Is thai food bad for you?!

Question: I am on a diet and I have the best Thai restaurant in my neighborhood. I usually get the thai chili basil or the cashew chicken. They have loads of veggies and use lean meat. I know they stir-fry it for like 2 minutes in peanut oil. Is this food bad for you?

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Answers: I am on a diet and I have the best Thai restaurant in my neighborhood. I usually get the thai chili basil or the cashew chicken. They have loads of veggies and use lean meat. I know they stir-fry it for like 2 minutes in peanut oil. Is this food bad for you?

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It isn't horrible for your. Just watch your portions and you should be okay.

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the next time you go just ask the waiter to tell the cook to use less oil,otherwise no problem..if you eat thai food once a week i guess its ok..i always cook tomyam soup at home once a week and everyone loves it..

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