Mcdonald's fruit and yogurt parfait?!


Question: i'm debating whether its okay to eat. it has 21g of sugar, and thats a lot. if i'm moderately active after i eat it, will i burn it off or will it all just go to fat?


Answers: i'm debating whether its okay to eat. it has 21g of sugar, and thats a lot. if i'm moderately active after i eat it, will i burn it off or will it all just go to fat?

If your active then it's okay
But you shouldn't make it a habit of eating things like that because it is unhealthy for you

It will make you fat, but you could always use the spork to purge yourself afterwards.

umm i don't know if you've seen supersize me
but in there they tell you about how those things have more carbs and stuff in them then the burgers do

hope this helps

anything is ok in moderation. it helps a ton that u are aactive after vs sitting on ur butt





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