One day detox or fast?!


Question: or 1-3 days? which one to do or what to do?

Answers: or 1-3 days? which one to do or what to do?
it's ok to detox for one day and obviously the same can be said for fasting ....but it is not recommended to do it any longer without medical supervision
peace@love=0)
detoxes are hard on the body and I can't recommend them at all, one day fasts are perfectly fine


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