Will this help me loss weight?!
Question: on most of the diets i've seen they say to drink grapefruit juice... im only 14 but i weigh 340lbs. and im thinking about drinking only water and grapefruit juice with minimal food intake...will this help me loss weight?
Answers: on most of the diets i've seen they say to drink grapefruit juice... im only 14 but i weigh 340lbs. and im thinking about drinking only water and grapefruit juice with minimal food intake...will this help me loss weight?
no its not the food. its if you burn it off. excercise!!!!! you can make it fun, dance in your room, bike ride, walk places but a brisk walk, you wont get exercise from walkin slow will you, but yeah those are my suggestions and if you just eat that you wont have enough energy to exercise, silly. so if you wanna do summat exercise eat what you want but burn it off!! :D good luck.
no, it is not a diet you will be able to stick to for very long. Try and eat 1500 calories a day and start walking for an hour per day. The weight will come off very quick.
The grapefruit will lower your insulin level so that your body does not absorb so much sugar and fat when you eat, so add grapefruit as part of a meal.
The minimal food intake will certainly make you lose weight but don't go overboard and hurt yourself. eating too little food will make your body store up energy at every opportunity so in the long run you get nowhere. It's probably a lot more important to watch the types of foods you eat not the amount of it.
exercises and mind attitude are also equally as important when losing weight.
Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.
Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace .com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings.
Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.