Biking for stomach toning?!


Question: im thin but have annoying belly fat, and i would really like to tone my stomach more.. would biking once a week be helpful for this?

Answers: im thin but have annoying belly fat, and i would really like to tone my stomach more.. would biking once a week be helpful for this?
once a week.
no.
everyday probably.
the best excersize for stomach is jogging everyday for 20 minutes.
and a healthy diet.


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