How can a 33 year old man lose 45 pounds in 3 weeks?!
Question: You cannot crash weight that fast usually. If there is a way there is only one way. But that is a lot of weight.
Eating zero carbohydrates and forcing your body into gluconeogenisus. Staying in the ketogenic gluconeogenic state for extended periods like a month. You do this by eating no carbs and only eating protein and fat. This means only meat, eggs, cheese. Carbs must be functionally zero and that means 20 or less per day. So the zero carb diet is the fastest. It is speculated that it is faster than total fastng by some. You should not totally fast becuuse you will force gluconeogenisus via proteinolysis. You will start converting your muscle into glucose. That is not good. So only eat meat, cheese and eggs until the weight is gone. That is the fastest way.
Answers: You cannot crash weight that fast usually. If there is a way there is only one way. But that is a lot of weight.
Eating zero carbohydrates and forcing your body into gluconeogenisus. Staying in the ketogenic gluconeogenic state for extended periods like a month. You do this by eating no carbs and only eating protein and fat. This means only meat, eggs, cheese. Carbs must be functionally zero and that means 20 or less per day. So the zero carb diet is the fastest. It is speculated that it is faster than total fastng by some. You should not totally fast becuuse you will force gluconeogenisus via proteinolysis. You will start converting your muscle into glucose. That is not good. So only eat meat, cheese and eggs until the weight is gone. That is the fastest way.
He can't - simple as that
i dont know if that is possible but if it is its unhealthy
Watch the Biggest Loser. They have to excercise for 8-12 hours a day. and on top of that, they have to eat the right foods and stuff. Research. You will find a way!
It's called determination and focus! If you've got that you can achieve anything.
A series of amputations? Or perhaps lypo? Other than that, it's really not possible, in that amount of time.
That's unhealthy! Concentrate on the first 10 lbs
Cut a leg off?
45 is too much he can lose it in 3 months
3 weeks arent healthy at all
if you have an i pod, mp3 player, or walk man, anything with dance music, it has 2 be dance music as you will be exercising to the speed of the music, it is much more motivatable than just the thoughts in your head or whats in front of you, time flies in when you have music blearing in your ears. water is great for energy, i could always be on my crosstrainer for 30 mins, drinking a halflitre of water before, a litre during , then half litre after, then 1 day i didnt drink any water, i drank redbull then went on it for 5 mins, then had to get off i couldnt do anymore, when i drank alot of water i done my 30mins so water really is the answer to losing weight, it speeds your metabolism, stops you feeling hungry and keeps your energ levels up good luck
Fasting.
According to Dr. Allan Cott, M.D; in his book, FASTING, The Ultimate Diet; the human body has the potential to lose up to 5 lbs. (of fat) a day, through fasting. And not only fat, but various kinds of toxins the body didn