How can i make my cold go away faster?!
Question: Will eating loads of fruit and veggies (and goji berries) over the weekend, drinking alot of water, exercising and sleeping alot make my cold go away by monday when i start my new job?
Answers: Will eating loads of fruit and veggies (and goji berries) over the weekend, drinking alot of water, exercising and sleeping alot make my cold go away by monday when i start my new job?
what i do is drink alot of orange juice. buy one one those large Sunny D bottles, and drink throughout the day. Or even eat oranges. i also take some nyQuil (or any type of nighttime cold reliever) at night. I stay active (meaning, im not in bed). i walk around my house or go outside and do errands. You may feel lousy, but its better if move around rather than crawling in bed immobile all day and night. I've been doing this every time i get a cold and my colds last for a couple of days. I really think the key is the Vitamin C, so drink that oj. Also, if you have a stuffed or runny nose, make sure you are blowing your nose constantly. you dont want that mucus accumulating in you. You want all that bad stuff OUT of your body.
loads and loads of vitamin c and zinc i think
like, lots of citrus fruits!!
yesserie
i dont know if it will go away faster, but you should take in vitamins and drink a lot and rest as much as you need - don't do anything strenous. feel better!
A great way to make your colds go away, is by exercising, I find it surprisingly helpful. : )