I Do Push-Ups Everyday My Friend Said I Will Stop Growing If I Continue Is That !
Question: If It Does Stop You Growing What Is The Limit?
Answers: If It Does Stop You Growing What Is The Limit?
Your height and general build were decided before you was born. You cant change it.
NO! No truth in what he says whatsoever.
No way, you carry on, they are probably jealous on how good you look. X
NO you'll get crazy sweet arms!!!!!!!
Ur muscles will grow yes, but only for a certain amout of time. If that is all u do, Ur body with hit the plateau effect. Which means Ur body has gotten used 2 working out the same muscle and it really doesn't get a workout. Ive hit it myself and once i actually got a trainer in the gym, it was just such a big difference in size u wouldnt believe. so mix it up a bit, try curling, doing different pushes, maybe have someone sit on u or put pressure on ur back, do them much slower, exc.
as far as I know it's not.
But weight lifting does, especially when you are still in your development years (growing up).
he is just jealous cuz you can do em
Well calisthenics are not the method you want to get big. And yes they can be done everyday.
They will give you a pump and "cut" you up, but weight resistance will build slabs of muscle. If that's your goal?
Your smartest thing to do to prevent "over training" a body part is to do upper one day and lower the next. Will leave you more balanced.
Try a combination of both calisthenics and weight resistance you will see huge gains! (stay flexible)
No and No
no
no it doesnt, and derna plz shu the fck up weight lifting doesnt stunt growth, dont know why some people continue to beleive this stuff