How to lose 50 lbs by July?!
Question: I'm going on vacation August 3 and want to lose at least 50 lbs before I go. HELP!!!!!!!!!!! My weight is 166.67 lbs. (I also want to lose before I go to Junior High.)
Answers: I'm going on vacation August 3 and want to lose at least 50 lbs before I go. HELP!!!!!!!!!!! My weight is 166.67 lbs. (I also want to lose before I go to Junior High.)
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
I know a woman who lost 60 pounds a month on it. She did nothing else!
Here is an excellent site with some wonderful options for you.
http://weight--loss-information.blogspot...
south beach might help you.
you can lose about 40 pounds in 3 months!
even in the first two weeks you are expected to lose 8-13 pounds! i guess it works good!
50 pounds may be a bit much to drop for you. August is far enough awy that you can do a wholw lot of fat droping and bady shaping. I have someone starting a 90 day transormation with my Your Simplyfit weight training home video series. Weight train and cardio. It will not be easy, start slow and you will make it to where you want to be. I hope you will checkout www.myspace.com/yoursimplyfit I am not here to try to sell you stuff but to talk you into something you already want. To be more trim, fit and healthy. Dont just write this off cause I am pluging my site. Try it www.yoursimplyfit.com
if you're going to junior high that would make you around 12/13. so you should tell your parents or guardian about your weight issues so that they can take you to a doctor who can recommend a healthy program or plan.