My son is only 12 and weighs 15 stone any tips on how to get him to lose weight !
Question: please someone help the council are trying to take my son because he's only 12 years of age and weigh's just under 16 stone he's got 3 months to lose 5 stone any tips how to make him lose weight from home please help its urgent please
Answers: please someone help the council are trying to take my son because he's only 12 years of age and weigh's just under 16 stone he's got 3 months to lose 5 stone any tips how to make him lose weight from home please help its urgent please
A lifestyle change is very important for him. Losing weight is simple not to say that it is necessarily easy. I believe Proper food is the medicine of all diseases and food can prevent any diseases too .
I have lost 40 lbs and is now unbelivably slim and healthy with a nutritional meal replacement shakes. With this plan that food is made available easily and so losing weight is made very easy and 200 % healthy too. and we can keep it off for years to come too while enjoying foods we love. I lost without all troubles of working out. I can help.I am really healthy now and stronger than ever with very good immunity. Mail me for more info
take him to see a dietician. also cut out the junk food.
take him swimming/jogging/trampolinie or even just out walking, for at least an hour a day.
Go see your GP.
give him set healthy meals and make sure he dosnt take any money or anything to school so he cant have junk food! also mayby get him into a sport! but your doctor shud of given you some tips or routine if they are trying to get him to lose weight!
xxXxx