How many Weight Wacthers points should i eat?!

Question: i'm 18, five foot eight, and weigh 140, i want to get down to 130 for the summer!

i'm a vegetarian, any tips?
also, if i excercise, do i get to eat more?

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Answers: i'm 18, five foot eight, and weigh 140, i want to get down to 130 for the summer!

i'm a vegetarian, any tips?
also, if i excercise, do i get to eat more?

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yes you do get to eat more if you exercise. if you look around on the internet you might be able to find the little questionair you take when you start weight watchers to figure out how many points you get a day. im 16, 5 feet tall, weigh 135 and get to eat 22 points in a day. so i would try and find that little question thing.


Okay, from the info you gave, i would guess about 24 points a day. give or take 1 or 2.

here is a points calculator. enter the calories of the food, total fats, and diatary fiber and it will tell you how many points the food has

http://www.sublogic.com/points/

and here is a place to find out how many points stuff you might eat out is.

http://www.dwlz.com/restaurants.html

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