Do you think this is a propper lifestyle?!
Question: Not eating after 5 pm like eating a sandwich for BF, then lunch whatever I fancy then a bar of chocolate and a fruit for afternoon snack then not eat till next day, ?:)
Answers: Not eating after 5 pm like eating a sandwich for BF, then lunch whatever I fancy then a bar of chocolate and a fruit for afternoon snack then not eat till next day, ?:)
dont ever skip any meal...have more fresh fruit or some salad or lowfat yoghurt..if you really want that choclate bar i would slice it into 4 slices and eat only 1 slice a day,save cash and shift calories..
no....