How do i kill the rest of my little belly fat fast!! with out burning muscle?!
Question: anything helps
Answers: anything helps
I find the exercises best for my stomach are the ones lying on your back and keeping your legs in the air, doing different movements...
Cycling movements etc, but i do about half an hour of this, it tones all parts of your legs but you use all the stomach muscles to keep the legs in the air...
Hope this helps...good luck
eating healthy,exercise particularly strength training would do wonders.
hmm well did u tried balancing both.....like cardio and weight lifting? they are both good ways to gain muscle and lose fat....and also if u have a LITTLE belly then dont worry about it...you still take care of yourself plus u should like yourself for who you are! n so should others!!
Here are some points to keep in mind to lose belly fat: