HOW I CAN INCREASE My MENTAL STRENGHT?!


Question: I WANT TO INCREASE MY MENTAL STRENGTH,HOW I CAN INCREASE IT.


Answers: I WANT TO INCREASE MY MENTAL STRENGTH,HOW I CAN INCREASE IT.

DO SUN GAZING AND YOGA IT WILL HELP YOU.

eat healthy surround yourself with positive people

Crosswords, Sudoku, Brain teasers, and Concentration (a memory game) are a few dun ways to help maintain and increase you mental health

There is also a new game out with Nintendo DS specifically for this, and even the Wii helps too! It's kinda funny how a video game can do this!

You can check it out here:
http://www.bigbrainacademy.com/ds/index....





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