HOW I CAN INCREASE My MENTAL STRENGHT?!
Question: I WANT TO INCREASE MY MENTAL STRENGTH,HOW I CAN INCREASE IT.
Answers: I WANT TO INCREASE MY MENTAL STRENGTH,HOW I CAN INCREASE IT.
DO SUN GAZING AND YOGA IT WILL HELP YOU.
eat healthy surround yourself with positive people
Crosswords, Sudoku, Brain teasers, and Concentration (a memory game) are a few dun ways to help maintain and increase you mental health
There is also a new game out with Nintendo DS specifically for this, and even the Wii helps too! It's kinda funny how a video game can do this!
You can check it out here:
http://www.bigbrainacademy.com/ds/index....