Can i lose fat...?!

Question: on a 1500 calorie meal plan? im only 17-want to lose 40 pounds, but my doctor doesn't want me to under 1500. how should i eat?

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Answers: on a 1500 calorie meal plan? im only 17-want to lose 40 pounds, but my doctor doesn't want me to under 1500. how should i eat?

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Dont go below 1500 because it will effect your skin and stuff and you'll end up looking worse. 1500 is the perfect amount if you're also exercising.

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if u wana lose weight at home without exercising......the best way
to lose weight ...
http://www.weightlosetipz1.blogspot.com
open dis website and it has so many tips for weight lose in pink
color links...try the pink color links n u can easily lose weight
at home without exercising

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