Is it good to have negative ten point one percent body fat?!


Question: i calculated and it said i have - 10.1% body fat. negative ten point one percent body fat.

is that good?


Answers: i calculated and it said i have - 10.1% body fat. negative ten point one percent body fat.

is that good?

That sounds like a good healthy level for someone young! Keep up the good work, and the great looks! Try to keep your weight low, so you don't fall into the obese category. It's an easy trap to get into!

I don't know where these people are getting the idea that you can't have a negative body fat percent, it's based on the BMI, not the actual fat. Negative body fat percent is where most people probably wish they were.

God Bless!

Lol you wouldn't be alive without body fat.

Yes, you would not be alive. Check your math again.

You need to recheck your math. It's impossible to have negative body fat. You have to have at least small percentage of fat.

Since it was an online thing, double check the numbers that you entered for it to calculate.

I believe women are supposed to have 15 - 20% body fat. You can't have negative fat, m'dear.

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