Fasting for a month?!


Question: if i fast for a month and only drink water can i lose weight?


Answers: if i fast for a month and only drink water can i lose weight?

I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://thebestcleansingdiet.com

yes. and become so malnourished you could die.

no you'll die

And really mess your body up to the point it can shut down. Don't believe me, look it up.

This is not a good idea. Read this about detoxing and fasting....

With weight training, cardio, and eating healthy can you can lose weight and be tone and firm.

http://www.uknetguide.co.uk/Health_and_F...

you will lose weight but you might die
because if yo dont eat for a month your body has no fuel so it will not have enough to function so you will die
try exercising and eating less not complete fasting for a month

well water has no calories so no energy, you will eventually starve to death. About losing weight, your body's first food it wants to eat when a person is starving is muscles, even though you said you have a lot of fat you have lots of muscles(more than you think) so over the course of a month your body will eat up all your muscles which makes you weak and plus that your not consuming any calories so you wont get any energy so if you were ever to survive, you will definitely lose pounds.. but your fat will still be there and when you start eating you will jus tgain more fat because muscle is not gained by eating, its gained by exercising.

dont be stupid, just eat healthy and exercise

It can kill you, it will make you sick. Drinking water without replacing sodium via food over long periods of time = electrolyte imbalance, which results in a nice heart attack. Not to mention malnutrition, severe tiredness and wasting of your muscles, including that pesky important one called a heart.

Lose weight the smart way- do it over time.

You may lose a little bit of weight but you body will go into starvation mode and when it dose that it doesn't know when its next meal will be so it hangs onto the fat because it thinks it needs it.





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