If i'm fasting, how do i keep my energy up? i feel so weak.?!
Question: I take 2 multi vitamins a day one in the a.m. and one in the afternoon.
Answers: I take 2 multi vitamins a day one in the a.m. and one in the afternoon.
to get your energy up? eat! energy is measured in calories-calories come from food- vitamins help your body release the energy from food- eat good food!
if you are trying t lose weight fasting isnt gg t help
eat dates
why are you fasting!???
pearlwhite would be a better choice at appetite control naturally and also getting your vitamins