What is a (modern standards) good wheigt for man 6'3 and woman 5'6?!
Question: not the correct by doctor's standards but the look good standads?
Answers: not the correct by doctor's standards but the look good standads?
185 and 129
6'3- like 230 lbs
5'6- between 135 and 150
Depends on the age
The mirror is the standard if you look good. If you look good, you look good. How does 3 little numbers make you look good or not?
If you're going to ask about the "look standards"
Then you need to do the "look standards" with the organs that do the looking :D
Do some curls and bench presses and so on and so forth until you see yourself in the mirror and go daaaam. Sorry for the lack of a better word xD
the male should be about 180 and the female should be about 130