Is coffee good for you or bad for you? What are the benefits / risks?!
Question: I have a few conflicting reports whether or not it is good for you or bad for you.
Answers: I have a few conflicting reports whether or not it is good for you or bad for you.
Coffee has a high intake of caffine, caffine is a stimulant, which is also in many other fizzy drinks, and chocolate.
Caffine can produce a 'high' then when the effects are gone we crave for more, so it is highly addictive.
I don't think there are any benifits, just that people get use to it, and think it helps them wake up, but the risks out weigh the benifits.
I drank coffee for many years, and found it really hard to stop.
But finally managed. Now coffee free for over 3 months :-)
Too much is bad for you. It can stain teeth and has too much caffeine in it. The benefits are, it wakes alot of people up, lol.
People say its one of those things that can give you cancer...but I suppose everything is, so ignore it! And drink as much as you can!
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Being a moderate coffee drinker is ok. It is bad for me due to my Kidney problem.
kyoumarshn@yahoo.com
everything in moderate amount is good for u and everything is in excess amount is bad. 1 or 2 cups of coffee is stimulating, invigorating, rasing blood pressure and giving you antioxidants. it is also a diuretic