I am never hungry?!
Question: I am never hungry and only eat 1-2 meals a day. I am really skinny at 6ft tall only weighing 140 lbs. Is there anything i can do increase my appetite so i can start eating normal?
Answers: I am never hungry and only eat 1-2 meals a day. I am really skinny at 6ft tall only weighing 140 lbs. Is there anything i can do increase my appetite so i can start eating normal?
I had this problem for most of my life. I'd forget to eat because I never got hungry. Well the body stops telling you its hungry when you don't eat as much as most people do. My best suggestion is to eat more often in smaller meals and that should over time get your metabolism and stomach back on track to where eventually you will begin to get hungry. It just basically means that your starving your body even if you don't know it. I know that that is what has helped me a great deal.
i good lord thats so weird! i love eating even when im not hungry! try finding out the foods that you enjoy the taste most and start adding that into you life, make sure you do this in a healthy way though. add that extra meal or two into your day and you should start to gain weight
1-2 meals is bad. youre never hungry basically because you dont have a good metabolism. no matter what eat 6 meals a day even if its as small as a granola bar. you need to eat frequently so your metabolism rate increases=]you could also try drinking green tea or coffee.