Culd you name some of ur best ways to lose weight in 36 days please help?!


Question: it depends on how much you have to loose. If you have at least 15 lbs to loose, scaresdale diet is amazing. cut back you dailey calorie intake to 1200 to about 1500. find calarie free or low snacks like carrots or pickes that you can eat to resist muchies!


Answers: it depends on how much you have to loose. If you have at least 15 lbs to loose, scaresdale diet is amazing. cut back you dailey calorie intake to 1200 to about 1500. find calarie free or low snacks like carrots or pickes that you can eat to resist muchies!

Be Amazed at how simple it is to lose that excess weight you have .....

fasting
&
thers this 1 hoop thing that helps u loose weight





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