How do you get rid of that spare flesh on the BTM please? I walk?!

Question: for 30 mins twice a day but so far it has not worked. So any suggestions please thank you

Answers: for 30 mins twice a day but so far it has not worked. So any suggestions please thank you

flexing and more flexing ,but as a female you are predisposed to a larger bum

Lunges and plenty of them

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How do you get rid of that spare flesh on the BTM please? I walk?!

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