Any tips on how to lose weight?!
Question: i weigh 175 and i am 5 11. i play right tackle so i had to be heavy enough to take someone down but light enough to stay agile. i am signing up for soccer (my dad was a pro soccer player) because playing football just doesnt make me happy. (even though we won state WHOOOO!!!!) the problem is that when i went from soccer to football coach told me EXACTLY what i had to do to get in top condition for my position (kramer is awsome!!!) but now that im switching i knew i had to lose weight but when i asked the soccer coach what to do his answer was to lose weight!!! he didnt tell me how!!!! i also asked him why i didnt hear about summer training for soccer players and he said because we dont train year round!!!! soccer is my passion but this coach sucks, i would jump off a bridge for dollar or kramer but i want to kick this ones @$$. and i always wondered why the soccer team hasnt one state in 10+ years.
Answers: i weigh 175 and i am 5 11. i play right tackle so i had to be heavy enough to take someone down but light enough to stay agile. i am signing up for soccer (my dad was a pro soccer player) because playing football just doesnt make me happy. (even though we won state WHOOOO!!!!) the problem is that when i went from soccer to football coach told me EXACTLY what i had to do to get in top condition for my position (kramer is awsome!!!) but now that im switching i knew i had to lose weight but when i asked the soccer coach what to do his answer was to lose weight!!! he didnt tell me how!!!! i also asked him why i didnt hear about summer training for soccer players and he said because we dont train year round!!!! soccer is my passion but this coach sucks, i would jump off a bridge for dollar or kramer but i want to kick this ones @$$. and i always wondered why the soccer team hasnt one state in 10+ years.
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.tripod.com
cardio and weightlifting will grow muscle and cardio will burn fat. you wantto build muscle to take boys down but not be fat.