Biggest loser...?!

Question: what is their diet?

Answers: what is their diet?

They all have different ones. They eat breakfast lunch and dinner along with snacks of veggies. They drink plent of water and they work out like crazy. Thats the key, exercising... They get the good carbs they need along with the protein. They take a mulit vit. Either One A Day for Men or for Women depending on whos doing it.

I don't know, but I'm worried for a couple of them. I don't think they are eating what they should. Mark looks emaciated and Ali isn't far behind him.

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Biggest loser...?!

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