What is the best way to lose weight without starving yourself?!


Question: Or using pill, medicine, and like exersice. Like the best way to diet. I need that, I am 107 lb. I need to lose wieght... And my age is non of your buisness...


Answers: Or using pill, medicine, and like exersice. Like the best way to diet. I need that, I am 107 lb. I need to lose wieght... And my age is non of your buisness...

well you are quite to skinney but if you want to lose weight i advise you to drink green tea 1-3 glasses per day
green tea speeds up your metabolism
drink lots and lots of water 8 glasses each day.
do not snack
do not eat 6 meals a day, try to only eat 3
if you are really hungry and you've had all your daily meals snack on fruits ( oranges, apples, bananas )
exercise more try and run for at least 30 minutes a day
get more active
get more sleep it prepares your body
stretch, yes it works and it doesn't just help you lose weight it helps with you're growing to make you a little taller
count your calories try to stay under the amount of 1300 calories per day
change you're lifestyle it makes a difference
do not eat candy or chips eat more greens or protein bars
avoid fast food and cut out fried food when you cook your meal oven cook your food do not fry it
chew gum because when you chew gum you do not pick at food for example if theres some chips in you're cupboard you go to them a think good damn they look good then you would say no i cant pick at them because i dont wanna throw my gum away
do not eat after 6pm because before 6pm you can burn all you're food off and if you eat after six it will lay on you're stomach as you eat.
do not eat before you go to sleep
drink a glass of water before you go to sleep
eat spicy food if you can because it speeds up you're metabolism
do not weigh you're self everyday because it torments you,weight you're self once a week ( every Monday )
good luck!
you can safley lose 2 to 3 lbs. a week
also for abs try, lay on your back, put your hand over your head on the floor you can even hold on to something heavy to keep you down and then lift your legs up and down it burns but it works really good! <3

Protein shakes, fruits and vegetables only and you'll drop the weight quickly. You never said how tall you are, we don't care about age.

107 is already small so you dont need to lose anymore weight or it would be dangerous unless you are born with a very very small frame ( say like 8 year old)

107 lbs. no matter how short or tall you are, you shouldn't be losing weight. I can see putting some on!

Unless you are 4"9 you don't need to lose weight.

If you're trying to lose weight down from 107lbs....you'd better be 4'6" tall (a midget in other words), otherwise you've got a body image problem....regardless of your age!

unless you are two years old you dont need to lose any weight at all

Considering of switching on to an effective weight loss medication? Acomplia diet pill is an effectual weight loss medication which has helped obese fight obesity effectually, Acomplia diet pill is available in the strength of 10mg and 20mg which must be made use of in consonance with a doctor



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