What is the best drink you could use if you are trying to lose weight?!


Question: I agree with almost everyone... water, water, and more water.

I knew a girl in high school who lost about 20 pounds and when I asked her how, she said she just started drinking a lot more water. Replace your soda, diet soda, tea, or whatever else it is that you drink with water. Other drinks will become more of a rare treat.


Answers: I agree with almost everyone... water, water, and more water.

I knew a girl in high school who lost about 20 pounds and when I asked her how, she said she just started drinking a lot more water. Replace your soda, diet soda, tea, or whatever else it is that you drink with water. Other drinks will become more of a rare treat.

Water

green tea i think.

yep. water.
water,water,water

if you need some flavour
sparkling flavoured water usually has zero calories

water

Water, Green Tea
STAY AWAY from
SODA

water and green tea

Def. Water!! i know that when i used to be a soda addict i would limit myself to sometimes one glass of milk in the morning, or fruit juice. and i treated soda's as a treat and had one glass a week but now i have soda rarely like 2 times a month

Water....definately. It might seem boring at first especially if you are not used to drinking it. If you add in a lot of water, you'll be surprised to see the changes ( along with your healthy eating and working out). After a while you will become so used to it you will WANT it all the time. Its very very good for you.

Water of course. If you don't like plain water, they have the sugar free packets that you can put in there to spruce it up. Matter of fact, I am having a white grape juice one now. It is really good.

12 glasses of water daily should do the trick. And probably green tea. It speeds up your metabolism rate. =)

water and slimfast





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories