What stretches will help me get my side kicks higher?!
Question: I'm trying to get my side kicks higher. I can deliver a side kick at about stomach level. However, I'm trying to stretch to get the side kicks at a chest or head level. What are some good stretches to improve the height of my side kicks?
Answers: I'm trying to get my side kicks higher. I can deliver a side kick at about stomach level. However, I'm trying to stretch to get the side kicks at a chest or head level. What are some good stretches to improve the height of my side kicks?
strattle stretch will really improve your groin flexibility which will make your side kick higher