Would eating breakfast then nothing else all day make you burn lbs like crazy?!
Question: because breakfast jump starts your metabolism then eating nothing else would just make you burn... right? lol
Answers: because breakfast jump starts your metabolism then eating nothing else would just make you burn... right? lol
I dont think so. Theres lots of helpful dieting info on this site. I recommend it to a lot of the users on here. www.enjoybeingawoman.net You normally find what your looking for. And if not theres generally a link that will take you to where you need to go.
lol you'll get tired and sick and your body will start storing fat.
well, i know that skipping breakfast makes you eat more, gain more, but eating nothing else throughout the whole day, even when you're feeling hungry might just put your body into starvation mode.
Actually studies show that eating nothing during the day makes you gain more pounds for a time.
Don't do it. It's just not healthy. It causes your body to shut down.
One day, you'll just not wake up.
So my advice is to just eat alot of food and to eat healthily. Such as vegetables and fruits. Lots of them.
Also, enroll in a sport. Sports are major calorie burners. Trust me. :-) I eat all I want and sports burn it off.
So I hope I helped!
Good Luck!
NO....you have to feed your metabolism to keep it working. YOu have to continue fueling your body, the best way to burn calories is......
breakfast(300 calories or less)
snack(100-150 calories)
lunch(under 500)
snack(100-150)
dinner(under 500)
Thats just a basic idea, and then try to burn at least 300 calories a day!
it wakes your metabolism up so that your body doesn't think its starving, and you burn all the calories during the day
Nope. It just means you'll startle your metabolism and probably eat much more if you do eat throughout the day.
Skipping meals is terrible for so many reasons. You should eat at lest 3-4 times a day to ensure stable blood sugar levels and a properly functioning metabolism and optimal thyroid function.
"because breakfast jump starts your metabolism then eating nothing else would just make you burn... right? lol"
Starving your body makes you burn muscle for energy which is bad for you. Don't think that an extreme calorie deficit will make you dip into your fat stores. This is an incorrectly perpetuated myth which many people unfortunately fall for.