I need to loose 15 pounds in 2 months.... HELP????!


Question: Hi,
I have this interveiw with a modeling agency and I need to lose 15 pounds and a dress size. How can I lose the weight and the size? Thanks.


Answers: Hi,
I have this interveiw with a modeling agency and I need to lose 15 pounds and a dress size. How can I lose the weight and the size? Thanks.

I am a fan of Dr. Ian Smith(Celebrity Fit Club) book and diet plan. The Extreme Fat Smash diet promotes healthy dieting, a lot of cardio, but it completely states the truth, and that it may be extreme, but it is healthy. You have to commit to it, or else its pointless to expect results if your half-a$sing it. 12 pounds in 3 weeks is what the book and diet promotes, and I have witnessed many friends lose that, and then some. Check it out - Whatever you do, DO NOT starve yourself. It will just hurt you in the long run.

EXCERCISE!
cardio!

exercise 4 an hour evry day 4 2 months until u can get evn more time spent exercising

exercise!!!!!!!!!!





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